Showing Up for Yourself, Showing Up for Others

I am just back from 3 weeks in Hawaii where I helped the rest of the family there care for my parents who are going through some health issues as they age. It’s heartening to know that if you’re lucky your parents will live long lives and you can help them navigate through the aging process. It’s also heartening to know that others who have gone through this before you, know how difficult it can be.

everyday life, inspiration, motivation, musings, yoga, hawaiiCarol ChinJuly 13, 2023yoga, inspiration, motivation, musingsComment

The Current Mantra - Balance Between Effort and Ease

I am excited for an upcoming milestone at my yoga studio - my 500th class since the current reward tracker started. Similar to how I celebrated my milestone birthday early, I think I’ll post about this milestone which I’m confident will be reached within the next 30 days.

everyday life, motivation, yogaCarol ChinMarch 1, 2023yoga, motivationComment

Yogi Musings

Here are a few thoughts as I enter my 9th year of a consistent yoga practice at home and in studio.

yoga, everyday life, inspirationCarol ChinSeptember 1, 2022yoga, inspirationComment

7 Weeks Out

It's 7 weeks away from the Scotia Bank Toronto Waterfront Marathon and the plan called for a 16 mile run today. Challenge met!

san diego, running, motivation, yoga, architectureCarol ChinSeptember 2, 2018Comment

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