Here are a few thoughts as I enter my 9th year of a consistent yoga practice at home and in studio.
Read MoreThis one’s short and sweet - while visiting family last week, I had a great time running the trails in Los Peñasquitos Canyon Preserve, my San Diego happy place.
Read MoreWhere do you find inspiration? I got a healthy dose of art and inspiration Monday strolling the sculpture garden at Norton Simon Museum.
Read MoreAlways grateful for time spent outdoors in nature - yesterday I got my vitamin N at Descanso Gardens.
Read More